Sports Performance
If you're looking for the highest level of sports performance & sports- specific training
in WNY, you have found the right place!
FRED DUNCAN PERFORMANCE TRAINING
Located in Williamsville, NY on Transit Rd, we offer top of the line Sports Performance Training, as well as Personal Training and Nutrition Counseling.
Our programs are managed by Strength and Conditioning legend Buddy Morris and Fred Duncan. Both coaches have spoken at training seminars across the country and have been featured in Muscle and Fitness, Men’s Fitness and more.


WHAT MAKES US DIFFERENT?
Our style of training is unique in that we come from an extensive scientific and medical background. We study the latest practices in training, nutrition, health and the human body as we continue to expand our knowledge. Our motto has always been, “If you limit your knowledge, you limit the ability to help your athletes.”
We pride ourselves on offering the most comprehensive and effective Personal Training and nutrition protocols in the Williamsville and Buffalo area.
Call Today For Free Consultation!
Don't Wait Any Longer- Join Us Today!
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5755 Transit RD. Williamsville, NY 14221
Call: 716-400-4869
